403.271.7107

 
 

Programs

Senior/Adult

SENIOR/ADULT

Drop in passes are available for all classes $20/class

Fitness Studio

Yoga for Better Balance

Falling is a scary thing and it can lead to injury and even hospitalization. Even when we recover, the fear of falling again makes people wary of venturing out for a walk or a hike; something that would improve their fitness and their mood.

This yoga class will help improve your balance, focus, strength and agility. We will also work on getting up and down from the floor with ease which is associated with longevity.*

Regain your physical confidence and resilience at any age!

Mon, Sep 10 - Mon, Dec 10, 2018
9:30AM - 10:40AM
Lake Bonavista Community Association 1401 Acadia Dr SE
Cost: $190
Classes: 12
No Classes: October 8 and November 12
Please Note: To receive the $20 member discount, you must purchase a membership PRIOR to purchasing your class.

Register Now

Low Impact

Fun filled class with low impact aerobics, muscle strength, resistance training and core stability with free weights, bender balls and tubing. Stretch and relaxation with some yoga and Pilates poses.

Please Note: To receive the $20 member discount, you must purchase a membership PRIOR to purchasing your class.

Tue, Sep 11 - Tue, Dec 11, 2018
9:00AM - 10:00AM
Lake Bonavista Community Association 1401 Acadia Dr SE
Cost: $215
Classes: 14

Register Now

Pilates & Strength

This class is designed for those new to Pilates and those with previous experience who want a combination of strength and stretch in one workout.

Please note: There is a $20 discount for members. Memberships must be purchases PRIOR to purchasing your class.

Fri, Sep 14 - Fri, Dec 14, 2018
9:00AM - 10:00AM
Fitness Studio
Cost: $215
Classes: 14
Instructor: Kathie Moore
Fridays

Register Now

Tue, Sep 11 - Tue, Dec 11, 2018
7:00PM - 8:00PM
Fitness Studio
Cost: $215
Classes: 14
Instructor: Kathie Moore
Tuesdays

Register Now

Chi Ball Pilates/Yoga Fusion

This class is designed to re-energize tone and relax the body. The class has a good combination of exercises using the Chi Ball, bender balls, tubing and free weights which help build bone mass, strength and flexibility. Each movement opens the body's energy pathways connecting to our internal organs, helping build a valuable stress fighting, anti-aging mind and body.

Registration: Feb 28

Thu, Apr 19 - Thu, Jun 21, 2018
9:00AM - 10:00AM
Fitness Studio
Cost: $125
Classes: 10
Instructor: Lillian Romanchuck

Online registration ended Tuesday, April 10

Pickleball

Pickleball is closed for the summer, see everyone in September.

September times: Monday, Tuesday and Thursdays from 1:00pm - 3:30 pm.

Bring your own paddle or rent a paddle for $1.


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LBCA Office Hours

ADDRESS

1401 Acadia Drive SE
Calgary, AB T2J 4C6
Phone: 403.271.7107


OFFICE HOURS

Mon-Fri   9:00am - 4:00pm
Closed on Statutory Holidays

Calgary Police Service

Cst. Mike Moore #4262
District Six
Community Resources Officer
Phone: 403.428.6645

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