403.271.7107

 
 

Programs

Senior/Adult

SENIOR/ADULT

Drop in passes are available for all classes $15/class

Fitness Studio

Mixed Level Hatha Yoga

This mixed level yoga class is for anyone with an interest in yoga. Standing postures will be emphasized. Exploring the effects of each posture on the breathing and balance within the posture.

Registration for Fall Session begins August 1, 2017

Mon, Sep 11 - Mon, Dec 11, 2017
9:30AM - 10:40AM
Fitness Studio
Cost: $175
Classes: 13
No Classes: October 9
Instructor: Newton Nash

Online registration ended Sunday, September 10

Low Impact

Fun filled class with low impact aerobics, muscle strength, resistance training and core stability with free weights, bender balls and tubing. Stretch and relaxation with some yoga and Pilates poses.

Registration for Fall Session begins August 1, 2017


Tue, Sep 5 - Fri, Dec 15, 2017
9:00AM - 10:00AM
Fitness Studio
Cost: $195
Classes: 15
Instructor: Lillian Romanchuck

Online registration ended Monday, September 4

Pilates & Strength

This class is designed for those new to Pilates and those with previous experience who want a combination of strength and stretch in one workout.

Registration for Fall Session begins August 1, 2017

Tue, Sep 5 - Tue, Dec 12, 2017
7:00PM - 8:00PM
Fitness Studio
Cost: $195
Classes: 15
Instructor: Kathie Moore

Online registration ended Tuesday, September 5

Fri, Sep 8 - Tue, Dec 12, 2017
9:00AM - 10:00AM
Fitness Studio
Cost: $195
Classes: 15
Instructor: Kathie Moore

Online registration ended Wednesday, September 6

Chi Ball Pilates/Yoga Fusion

This class is designed to re-energize tone and relax the body. The class has a good combination of exercises using the Chi Ball, bender balls, tubing and free weights which help build bone mass, strength and flexibility. Each movement opens the body's energy pathways connecting to our internal organs, helping build a valuable stress fighting, anti-aging mind and body.

Registration for Fall Sessions begins August 1, 2017

Thu, Sep 7 - Thu, Dec 14, 2017

Fitness Studio
Cost: $182
Classes: 14
Instructor: Lillian Romanchuck

Online registration ended Wednesday, September 6


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LBCA Office Hours

ADDRESS

1401 Acadia Drive SE
Calgary, AB T2J 4C6
Phone: 403.271.7107
Fax: 403.278.5169


OFFICE HOURS

Mon-Fri   10:00am - 4:00pm
Closed on Statutory Holidays

Calgary Police Service

Cst. Mike Moore #4262
District Six
Community Resources Officer
Phone: 403.428.6645

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